Burnout. We've all heard of it, and many of us have experienced it firsthand. It's that feeling of being completely overwhelmed, stressed out, and overworked. And it's a problem that's only getting worse, as more and more people find themselves struggling to juggle the demands of work and life. The hardest part about burnout (and perhaps the most common misunderstanding) is the complete and utter lack of control we have. But here's the thing: burnout is not out of our control. Yes, we live in a fast-paced world where it can be easy to get caught up in the rat race. But at the end of the day, we are the ones in charge of our schedules and our lives. If you are trying to outrun burnout by striving to check everything off your to-do list and get back to inbox zero… this episode is for you.

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