Today, I got the pleasure of chatting with Craig Jones, who is an Ironman Athlete and has completed Ironman Wales a number of times and in 2019 finished in the top 15 of his age group. 

We chat about what the race means to him as an athlete, how he stays in shape and what the future holds for the 2021 Season .

Craig, has a brilliant approach to Triathlon, does a lot of his training based on feel, with very little data to guide him through sessions or races. We chat about this, along with some of his experiences at Ironman Wales, Craig's 60 Mile treat is superb! 

You can follow Craig and some of his wonderful artwork via instagram - 

Instagram - https://www.instagram.com/craigjonesdesigns/?hl=en