Justin and Wes discuss the problems they see with CrossFit, widespread overtraining, overcoming Ego for long-term fitness goals, and calisthenics programs. 
<a href="https://clovis.show/wes">Click Here for Full Show Notes</a>
<a href="https://iamclovis.com/start ">Click here for the FREE Clovis Approved Foods List</a>

Justin and Wes discuss the problems they see with CrossFit, widespread overtraining, overcoming Ego for long-term fitness goals, and calisthenics programs. Click Here for Full Show Notes Click here for the FREE Clovis Approved Foods List

Justin and Wes discuss the problems they see with CrossFit, widespread overtraining, overcoming Ego for long-term fitness goals, and calisthenics programs.&nbsp;
<a href="https://clovis.show/wes" rel="noopener noreferrer">Click Here for Full Show Notes</a>
<a href="https://iamclovis.com/start " rel="noopener noreferrer">Click here for the FREE Clovis Approved Foods List</a>

#20 - Dr. Wes Hendricks - The Problem with CrossFit, The Overtraining Epidemic, Fitness Egos, and Calisthenics Training

The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more!

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#20 - Dr. Wes Hendricks - The Problem with CrossFit, The Overtraining Epidemic, Fitness Egos, and Calisthenics Training

#20 - Dr. Wes Hendricks - The Problem with CrossFit, The Overtraining Epidemic, Fitness Egos, and Calisthenics Training

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