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Share #20 - Dr. Wes Hendricks - The Problem with CrossFit, The Overtraining Epidemic, Fitness Egos, and Calisthenics Training
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#20 - Dr. Wes Hendricks - The Problem with CrossFit, The Overtraining Epidemic, Fitness Egos, and Calisthenics Training
Justin and Wes discuss the problems they see with CrossFit, widespread overtraining, overcoming Ego for long-term fitness goals, and calisthenics programs.
Click Here for Full Show Notes
Click here for the FREE Clovis Approved Foods List
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By Justin Nault
4.9
151151 ratings
Justin and Wes discuss the problems they see with CrossFit, widespread overtraining, overcoming Ego for long-term fitness goals, and calisthenics programs.
Click Here for Full Show Notes
Click here for the FREE Clovis Approved Foods List
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