Thoughts come in the form of an endless stream of considerations and evaluations. They are fueled by our hopes, dreams, insecurities, successes and failures. These thoughts seem so much a part of us that sometimes it's hard to imagine they're not real. But if, even for a moment, we stop following our thoughts, what is left? What is it that is actually trustworthy? Is it our intuition? And what about those of us who find ourselves living in our heads? What if our thoughts, no matter how convincing, ultimately are not true?