I am not a planner, but I want to be. Here are some I sights to those who might struggle to take action on your plans.

Sometimes things get in the way of our dreams, but that something shouldn't be ourselves, here's why!

We all have goals, but what's the secret to accomplishing the ones that matter?

Do you think it good or bad to be a perfectionist? Coach Tina shares her perspective on this issue.

Sometimes making BIG choices like selecting a new job, moving, getting it into or leaving a relationship are hard! We feel stuck and overwhelmed. This is a meditation or journal exercise (or both) to get in touch with your subconscious and explore what the future might look like if you move forward.

Coach Tina shares about her coaching practice and what happens on a discovery call.

Coach Tina shares impactful summaries if speaker stories at the World Summit 2021, to include: RAF, Lisa Nichols and Tony Robbins

Coah Tina attended the 3 day Knowledge Brokers World Summit in August 2021 and here is Part 1 of a 4 Part series sharing the summary of the things learned from the event from these amazing speakers: Dean Graziosi, Bari B, and KK.

It's fall and that means it's back to school time. Here are my adult musings on this topic.

In this podcast I share about the life coaching journey, a concept I call a Way-cation.