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Light Lamp
Create Altar
Focus Drishthi
Above Navel
Spine
Diaphragm
Thigh Muscles
Yoga is a Journey through Breath and Consciousness.
.Awakening Energies of Gratitude
Activate the Root Chakra & Invoke Lord Ganesh’s Blessings
Invoke Our Gurus Through Yoga
Yoga With Mantra Is Effective
The Special Universal Cave – Third Eye
Five Elements and Yoga
Do Yoga Nude (only when or if possible!)
The Power Within Each Posture — Sthira
The Yogic Journey Includes Skipping/Dancing/Running
Do Your Own Daily Yoga
Yoga is Tantra
Yoga is Prayers

Excerpt from Book Mastery of Consciousness
https://linktr.ee/nandhiji

Mastery of Consciousness Siddha teachings- experiential wisdom of life, enlightenment and the journey to fulfill our highest purpose. https://nandhijimasteryofconsciousness.podia.com/