20 something

joy is a radical act. however joy may look to you, we can choose to let more of it in our lives. LD and i speak on catching moments of happiness, how we've let more joy into our lives, and how we keep going -- and how you can 2 :)

believing in yourself is a powerful thing, and it can inspire those around you to believe in themselves too. true, humble confidence is the gift that keeps on giving. in this episode, i speak on traits of confident people, ways you can build confidence and self assurance, and my own lil journey with building self confidence.

ls it selfish to live for yourself -- to live the life you want, to do things that make you happy + fulfilled, to set healthy boundaries, to surround yourself with only the best types of people and environment? sometimes saying yes to yourself means saying no to someone, and that means letting them down. LD + i share a conversation on what it means to be healthily selfish and ways you can practice that. hot girl summer is around the corner hotties

take a breath + soak in all that is around you at this moment. do you ever look around and realize you're in a new chapter -- new plot, new characters, new environment, new love interests. change is constant and an inevitable part of life, and displacement is part of the plot that brings life to our stories in this world. LD and I speak on the displacement we've been experiencing in these past + present, and share some advice on how to navigate life's changes. 

u will always live with urself so enjoy it. ur own company can be terrifying if ur not used to it, but when u learn to embrace urself in all facets, u can find it to be incredibly enriching and fulfilling. in this episode, den speaks on the idea around dating urself, its benefits, and ways u can do it. 

like time, when we wake up, we have a set amount of energy for the day. how u manage ur energy affects ur overall quality of life; it affects how u show up for urself, how u show up for people, and how u balance things out. this episode is all about how u can protect ur energy, how to recharge, set boundaries with work and people, and make things work within ur capacity.

we're not really strangers, and we're getting nostalgic and vulnerable. LD and i dive deep into our perceptions of each other and the world around us, the connections we share, and reflections on different aspects of life. it's new chapter talks as we play this famous card game. 

not being able to express urself, ur true self, is one of the worst feelings ever. for creatives, this is probably one of most frustrating things. this episode is dedicated to exploring why creative blocks happen, how to ride that wave, and advice on making it out on the other side becoming a more evolved version of urself. 

Like Ms. SZA once said, "it's me miss 20 Something." This podcast is all about exploring ideas + transformations for all of us 20 somethings, with a goal of sharing helpful insights + making you feel less alone through it all. Follow me or DM me any topics you want to see or questions you have on Instagram @flowerpowerden or Twitter @dpthecreator. New episode every Tuesday starting Nov 23 ✌🏾.