Meet Ash Bedford, a distinctive personal trainer whose deep involvement in shamanic healing, sacred medicines, and yoga has not just helped him overcome personal struggles with depression but has also enriched him with invaluable insights to support others on their journey. 

Tim Sedgwick is an artist exploring different ways of expression, ideas and techniques in many forms through several artistic fields. “When I had secret birthday wishes, I wished I'd become an artist and create interesting things. My wish has come true. My dream came true. I am having so much fun.”  TIM SEDGWICK

Leigh Ericksen, the innovative mind behind Stoke Design, embarked on a remarkable venture in 2019 by founding a web and design studio. Fuelled by his desire to achieve a better work-life balance and spend quality time with his young family, Leigh was willing to do whatever it took to create a thriving business. I spoke to him about his journey and the invaluable lessons he learnt along the way.

Written by AI:  In this episode, we delve into the intriguing realm of artificial intelligence, featuring professor Peter Vamplew, a highly esteemed authority in the field. It is with great pleasure that we welcome him as our guest on the 20 Square Blocks podcast. Together, we embark on a captivating expedition, venturing into the forefront of AI research, examining its far-reaching effects on society, and delving into the profound ethical dilemmas that emerge in this rapidly advancing domain. Prepare yourself for an enlightening experience as we navigate the enthralling landscape of artificial intelligence within the dynamic framework of our podcast.

Michael Westlake is a master of creating soundscapes, carefully composing auditory experiences that transport audiences to other realms. Yet, amidst the symphony of his creative endeavours, he finds peace in the serene simplicity of silence, often finding solace in meditation to tap into his inner muse.
https://www.michaelwestlakemusic.com.au/

Life is an adventure. Full of excitement, pain and a hell of a lot of mistakes that if we’re wise enough, we learn from. Zane Harris certainly learnt from his. 

Black Hill, once known by its indigenous name, Bowdun, is according to my guest a beautiful mess. And is it any wonder? 

For over 180 years the hill’s been mined, stripped bare, bashed about, reshaped and replanted with monterey pines.

It’s a place with a rich history if you know exactly where to look.

Roland Rocchiccioli was made for a life in theatre. With a career spanning 50 years, he worked on Broadway and The West End with legends like Ingrid Bergman and Debbie Reynolds.  He is a stage manager, actor, director, playwright, company manager and broadcaster. He has worked with the impresarios Harry M. Miller and Ken Brodziak on productions of The Rocky Horror Show, Hair and Jesus Christ Superstar. He’s worked on Broadway and The West End with luminaries like Ingrid Bergman, Debbie Reynolds and Googie Withers. 

The Black Summer Bushfires tore through massive areas of Australian bushland in 2019 and 2020. As fires ripped through East Gippsland, 4000 people found themselves trapped in Mallacoota with no way out. Olisama  Gibson was one of them.

You might have heard of the global movement called "Extinction Rebellion". If not, Joe will fill you in on the details and let you know why groups like this are vital to our survival ...and keep us away from extinction.