In our final episode of 20 Sum Things, we’re diving deep into the journey of self-love, what it really means, why it feels so hard sometimes, and how we can begin to practice it in our everyday lives. From unlearning the lies we’ve been told about our worth to finding little ways to show up for ourselves with kindness, this conversation is all about reminding you that you are enough, just as you are. Whether you’re in the middle of healing, figuring yourself out, or simply needing a gentle reminder today, this episode is a safe space to breathe, reflect, and reconnect with yourself.

What are we really here for? In this episode of 20 Sum Things, I am joined by Cervantes for an honest conversation about purpose, the search for legacy, and what it really means to live a fulfilling life in your 20s. Join us as we discover that It’s not about having the answers, it’s about asking the questions and finding meaning along the way.

In this episode, Nadi and I unpack the quiet, complicated reality of getting older, not just in years, but in perspective. In a world that often glorifies youth, we reflect on how aging isn’t something to fear, but something to honor. From confronting mortality and milestones to redefining what “growing up” actually looks like in your late twenties, this conversation is a reminder that surviving is sacred, and evolving is its own kind of triumph.

From our CD collections to our social media blogs, pop culture didn’t just entertain us, it raised us. In this episode, Gabriel and I reflect on the movies, music, and media moments that made us who we are. We also break down why twenty-somethings are so drawn to the zeitgeist, and why it matters. Why are we so invested in the lives of celebrities and fictional universes? And what do our obsessions say about us? Tune in as we unpack how pop culture shapes identity, community, and memory, especially for a generation raised online.

What does spirituality look like in your 20s, especially when you're still figuring yourself out? In this episode of 20 Sum Things, I'm joined by Nadi to talk about the weird ways the divine shows up in our lives. From ancestral connections to spiritual awakenings, we reflect on our own evolving relationships with faith, God, the universe and what it means to seek meaning in a chaotic world.

In this episode of 20 Sum Things, join Latoya and I as we tackle the big question: are we really ready to raise tiny humans when we’re still trying to raise ourselves? From the baby-crazy to the baby-averse, we get real about the sometimes ridiculous side of having kids in your 20s. We also get into why so many young adults are delaying parenthood (or skipping it entirely) and how to separate pressure from readiness in a world obsessed with timelines.

In this episode, I peel back the layers of political apathy, disillusionment and the very real fatigue that comes with trying to care in an increasingly chaotic world. Why do so many of us feel disconnected from politics? Is it because the system feels rigged, irrelevant, or just plain exhausting? Whether you’re politically plugged in or perpetually turned off, join me as I unpack the ways politics intersects with entertainment, culture, and personal values — and how that shapes the way young people engage with it (or not).

In this raw and unfiltered episode of 20 Sum Things, I’m joined by Hugo for a deep conversation about sex. We dive into hookup culture, turn ons, turn offs, body counts, and navigating the ever-important topic of consent. But it doesn’t stop there. We also explore the darker corners of our relationships with sex, including how trauma, shame, and even self-harm can show up in the most intimate moments. In a world that teaches us to perform pleasure instead of actually experiencing it, we’re learning that what the birds and the bees never taught us was how to feel safe, seen, and satisfied.

Is marriage the ultimate goal, or just a social expectation? What red flags should we look out for before saying "I do"? And are wedding vows just a cute Instagram caption, or do they actually mean something? In this episode, I’m joined by Jevene as we unpack the pressures of marriage, the warning signs we often ignore, and why this commitment is more than just a big party and a ring.

In this episode of 20 Sum Things, Imani and I dive deep into the complex world of body image. We get real about body dysphoria, society’s ever-shifting beauty standards, and the pressure to look a certain way—whether from social media, family, or even ourselves. We also explore our relationship with food, exercise and the constant struggle of trying to embrace ourselves in a world that constantly pushes unrealistic ideals. It’s an honest, unfiltered conversation about self-perception, self-acceptance, and the journey to making peace with the skin we’re in.