It's pretty cool that on the day I am flying to Ireland (my roots), this episode is coming out.  

Roots is just what it sounds like and is the second part of Self-Reflection where we connect the dots to why looking in the mirror and understanding what has influenced us to this point in life is part of our roots. 

We will share stories that contextualize the connections in a positive way and help to understand "Who Am I?" and you may learn something about why you do some of the things you have, are and will do in the future.  

Remember, if you begin to feel negative, anxious or any other negative emotional or psychological issues, call a therapist, doctor or trusted mentor to discuss the issues in a positive way.