The Mind Over Finger Podcast

201 Why You're Stuck & How to Break Free


Listen Later

Want to escape Stuckville? Unsure how to move forward?  Having trouble making decisions? This episode is for you!

In this episode, I tackle the reasons why we often feel stuck and share strategies to get unstuck. We explore five core elements that keep us anchored in place:

  1. Lack of clear vision and goals
  2. Spiraling in regrets and fighting the present
  3. Fear of making decisions
  4. Worrying about judgment from others
  5. Perfectionism holding you back

More importantly, I share actionable insights on how making decisions and taking steps can lead to clarity, personal growth, and fulfillment.

Ready to break free and move forward? Tune in and let’s uncover the strategies to overcome these barriers together!

 

Book your FREE Music Mastery Experience Discovery call with Renée HERE

Download the transcript from this episode HERE

 

Mind Over Finger

Click www.mindoverfinger.com/coaching to book your free consultation with me.

Visit MindOverFinger.com for my online courses as well as free resources on peak performance.

Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.

Connect:

https://www.youtube.com/@MindOverFinger

https://www.facebook.com/mindoverfinger/

https://www.facebook.com/groups/mindoverfinger

https://www.instagram.com/mindoverfinger/

 

 

THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

...more
View all episodesView all episodes
Download on the App Store

The Mind Over Finger PodcastBy Dr. Renée-Paule Gauthier

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

102 ratings


More shows like The Mind Over Finger Podcast

View all
This American Life by This American Life

This American Life

91,055 Listeners

TED Radio Hour by NPR

TED Radio Hour

22,006 Listeners

Fresh Air by NPR

Fresh Air

38,482 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,557 Listeners

The Moth by The Moth

The Moth

27,246 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,909 Listeners

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

975 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,613 Listeners

The Daily by The New York Times

The Daily

112,433 Listeners

Sticky Notes: The Classical Music Podcast by Joshua Weilerstein

Sticky Notes: The Classical Music Podcast

2,149 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

5,113 Listeners

The Bulletproof Musician by Noa Kageyama

The Bulletproof Musician

159 Listeners

the auditionhacker podcast by rob knopper

the auditionhacker podcast

42 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,083 Listeners

What We Spend by Audacy

What We Spend

647 Listeners