Track 1:

 

Introduction to Robin Thomson

 

Importance of Sex

 

-good for heart

-important for hormone balance

-important for Alzheimer’s Brain Health

-if fatigue is the issue - what is the reason

All for “Sleepy Sex” (sex while you’re  tired)

 

Waning Libido - do new things together

 

Pain Relief

 

-looking at your partner can lessen pain

even a picture of your partner

 

Can Help prevent prostate cancer

 

ejaculation of 21 times per month compared to 4-7 times per month were 20% less likely to develop prostate cancer

 

Improves sleep as well- discussed further in Track 2