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2018.09.22 - Track 5 - ATHLETIC NUTRITION & HORMONAL DEFICIENCIES - Audrey Ross
Track 5:
Reintroduction of Audrey
“Athletic Nutrition” —> proteins needed
Vegan —> Vegan protein - make sure it’s complete
Vegetarians + Carnivores —> Whey
Whey Protein Institute: LOOK THEM UP
PDCA’s (peddicas) Score (on fecal matter)
Dias Score (at end of small intestine)
NECESSARY amino acid need in our body
building block of our entire body
Call about which whey protein if on moderate keto diet
Biochem Whey Protein Isolate
Concentrate vs. Isolate (biochem)
- not just ion-exchange or hydrolyze (heated)
- yes ultra filtered
- yes micro filtered (cold-filtered)
- dual-filtered
View all episodes
By Jacobus Hollewijn
4.1
77 ratings
Track 5:
Reintroduction of Audrey
“Athletic Nutrition” —> proteins needed
Vegan —> Vegan protein - make sure it’s complete
Vegetarians + Carnivores —> Whey
Whey Protein Institute: LOOK THEM UP
PDCA’s (peddicas) Score (on fecal matter)
Dias Score (at end of small intestine)
NECESSARY amino acid need in our body
building block of our entire body
Call about which whey protein if on moderate keto diet
Biochem Whey Protein Isolate
Concentrate vs. Isolate (biochem)
- not just ion-exchange or hydrolyze (heated)
- yes ultra filtered
- yes micro filtered (cold-filtered)
- dual-filtered
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