This week we get ready for the 2023 Premiership Pairs at Leicester, with the boss of the reigning champions Ipswich Witches, Chris Louis.

All 7 sides from the Sports Insure Premiership will contest the Pairs title on Thursday, we look ahead and Chris Louis explains the Witches' team choices.

We also look back on the latest action from around the Sports Insure Premiership, featuring interviews with Zach Cook, Thomas Jorgensen, Dan Bewley, Vadim Tarasenko and new King's Lynn manager Dave Hoggart.

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