<p>2024 was quite a unique year ... a lot went on and not everything went the way I planned. I had to make quite a few adjustments to my running, some because I changed plans and races, others due to personal matters,</p>
<p>In the end I'm still proud of how the year turned out. </p>

2024 was quite a unique year ... a lot went on and not everything went the way I planned. I had to make quite a few adjustments to my running, some because I changed plans and races, others due to personal matters, In the end I'm still proud of how the year turned out.

2024 a year of ups and downs

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

Sports

Running

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

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2024 a year of ups and downs

2024 a year of ups and downs

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