This week Ipswich rising star Dan Thompson is the main guest after his impressive display against his old side on Monday. We also have reaction from the rest of the Bank Holiday action in the Premiership KO Cup and the ROWE Motor Oil Premiership.

As racing in the 2nd tier gets underway in the BSN Series we hear from Poole Pirate Zach Cook after they blew away Oxford Cheetahs in their season opener. And Lewi Kerr reflects on winning some early season silverware with his new side Berwick Bandits.

Plus we get to know Kings Lynn rider Ben Basso a bit better, as he faces the big questions in "Mike Meets".

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