Early Retirement Roadmap

2026 401(k) & IRA Limits Are Up—But Maxing Out Can Backfire (3 Rules)


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2026 401(k) and IRA contribution limits are rising from 2025—but maxing out can backfire if you’re planning early retirement. In this episode I break down 3 rules to fund the right accounts in the right order.

If you’re aiming to retire before 59½, the “max everything” advice can accidentally:

  • lock up money when you need flexibility
  • increase taxes later (required distributions and tax brackets)
  • make health insurance more expensive by pushing up income (Affordable Care Act subsidies)
  • In this episode you’ll learn:

    1. When maxing your 401(k) does make sense (and when it doesn’t)
    2. The best “order of operations” for early retirees (401(k), IRA, Roth, Health Savings Account, taxable brokerage)
    3. How to balance tax savings today vs. flexibility and taxes later
    4. ❤️ Depending on the platform you're listening on, please Like, Subscribe, Follow & Share, and leave a positive review if you found this episode helpful!

      👉Additional Info beyond this episode: If you retire before 59½ and don’t have enough in a taxable brokerage “bridge,” there is another tool called IRS Rule 72(t) (also called SEPP — Substantially Equal Periodic Payments). It can be a legit way to access IRA money early without the 10% penalty, but it comes with some important strings attached (it’s rigid, and mistakes can be costly). Fore more information on this, listen to my podcast episode devoted to this, titled How to Tap Your IRA or 401(k) Early —NO IRS PENALTY! | Rule 72(t) Explained, it's Season 2, Episode 9.

      👉 Free Resource Mentioned:

      • ✅ 12 Must-Do Steps to Retire Sooner and Smarter (Checklist)
      • A simple, practical roadmap to help you get retirement-ready faster.
        🔗 Download it here 

        📺 When you're not on the go, check out my Early Retirement Roadmap YouTube Channel: https://youtube.com/@EarlyRetirementRoadmap?sub_confirmation=1

        🌐 More from me:

        All my videos, podcast episodes, and freebies: https://mikeupland.com

        💼 My Favorite Retirement Planning Tool! If you’re serious about planning for retirement, you’ve got to check out Boldin. It’s a powerful tool that helps you map out your financial future—whether you’re a DIY planner or just want to stress-test your retirement strategy.

        👉 Try Boldin here: https://go.boldin.com/earlyretirementroadmap

        Disclosure: This is an affiliate link, which means I earn a small commission if you decide to go on the paid plan after a free 2-week trial, or you can remain on the free plan, but I highly recommend the paid plan to use all its robust features! I personally use it for my retirement planning and love it! This link doesn’t cost you anything extra and helps to support the content I create. Thank you!

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        DISCLAIMER: This podcast is for educational purposes only and reflects my personal experience and research. It is not financial, tax, legal, or investment advice. Always consult with qualified professionals before making major retirement or financial decisions. I am not responsible for any loss or damages resulting from reliance on this information.

         

         

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        Early Retirement RoadmapBy Mike Upland

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