Olympic Style Weightlifter Zack Louttit shares his personal records for Snatch, Clean and Jerk, Deadlift, and Squat. Zack also explains the technicalities of Olympic weightlifting and how he has improved throughout his time. Zack also talks about how Olympic weightlifting competitions work and CrossFit.

Class of 2020 graduate Umar Awann talks about how this graduation is different from the rest. Umar talks about the struggles of being a grade 12 student in Canada. Umar explains what measures are taken to ensure that the graduating class has the proper graduation that they deserve.