Steve House and partner Vince Anderson summitted the Rupal Face of Nanga Parbat and were awarded the Piolet d'Or- in 2005. 
Steve and Vince at Skyward Mountaineering train SOF.

Steve has also codified and incorporated modern PT to optimize performance in the mountains.
This is a great discussion with a world class athlete to enjoy and learn from. He talks about the mountains and how his training program evolved.

Find Steve at uphillathlete.com

Find Steve and Vince at skyward mountaineering 

Read his books- Training for the New Alpinism and Training for the Uphill Athlete

 

Happy Holidays!