Ever catch yourself throwing a grown-up tantrum? 🙋‍♀️ Yeah, me too. I’m deep into The Let Them Theory by Mel Robbins, and Chapter 7 hit HARD. It’s all about how adults lose their cool—just like kids—when we feel out of control, unheard, or frustrated. And as a mama, that truth stung.

In today’s episode, I share a real-life example of how I get easily annoyed when Bruce doesn't listen (ugh!), how I sometimes react in ways I’m not proud of, and what I’m learning about handling those moments differently. Because the way I regulate my emotions teaches my kids how to regulate theirs. And girl, we’re in this together!

So if you’ve ever found yourself slamming cabinets or raising your voice and thinking, “What am I even doing?!”—this one’s for you.

THANK YOU TO THIS WEEK’S SPONSOR ~
☀️TIDERUNNER RETREAT: Vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and book your next stay here: https://firstmatevacationrentals.com/590519/

💻Follow me on INSTAGRAM: https://www.instagram.com/chrystylockhart/
📱Join the COMMUNITY: http://formstax.co/21ee80d9

🎙️RATE & REVIEW: If this episode spoke to your heart, please leave a review—it helps more moms like you find the show! 🫶🏼

🛑DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

xo,
Chrysty

Support the show