<p>In this episode I talk about how this year I have been using pauses to make things I do more enjoyable. Listen to the episode to learn more.</p>

In this episode I talk about how this year I have been using pauses to make things I do more enjoyable. Listen to the episode to learn more.

#209 "Taking a pause"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

Share #209 "Taking a pause"

Sign up to save your podcasts

#209 "Taking a pause"

#209 "Taking a pause"