The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

#209: The ‘after-Q slump’ is real (And what to do about it)


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Ever feel a little lost after hitting a big milestone? Whether you just earned a title, had an amazing trial weekend, or finally hit a long-time goal, the “After-Q Slump” is real. Even elite athletes experience a mental dip after a major success! If you’ve ever wondered What now? after reaching a goal, this episode is for you!

☕ Enjoying the podcast? Say thanks with a virtual coffee (or in my case, a slice of pizza! 🍕) → https://www.buymeacoffee.com/theqcoach

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Music by Alex_MakeMusic from Pixabay.

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The Q Coach Pod | Mindset Coaching for Handlers with Julie BaconBy Julie Bacon - The Q Coach

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