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Welcome back to the Labor Room Podcast. Today we are chatting about 21 pieces of labor advice I wish every first time mom knew before going into labor.

Although this labor advice was specifically geared toward first time moms, who isn't looking for a little help when it comes to the hardest thing your body has ever done? I'm sure we can all use this advice no matter how many babies you've had. 

Being a pregnant mama for the first time is so exciting! Envisioning what you're baby is going to look like, imagining how sweet his snuggles will be, and looking forward to rocking him lovingly in the nursery you worked so hard to create. 

But wait...before all of that we have to actually get him out of our bodies. As a a first time mom, I'll bet you need some really solid pieces of labor advice for first time moms. 

Good thing you're here. I'm a labor and delivery nurse and a mom of three. I've got the labor advice you're looking for and then some.

Connect with Heather:
@alifeinlabor
https://alifeinlabor.com

Resources Mentioned in the episode:
The Hospital Bag Checklist
Enjoy Your Birth Ebook

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Join the Conversation:  The Labor Room Facebook group is a place to connect with other moms for support.

CLICK HERE to learn more about our online birth, breastfeeding, and baby care courses that will help you feel prepared and empowered on your journey to and through motherhood.

And be sure to follow @alifeinlabor on instagram to join our little community of mamas who are navigating this stage of life right along side you.
https://alifeinlabor.com


*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*

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*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*