To mark me turning 30 this week, I have recorded a slightly different episode. These are not marketing but rather life nuggets. Here, I look at the 30 most influential things that I have learnt, or been taught that have had the most significant impact on me, that have helped me grow and also have made me feel a whole lot better.  So for this episode, grab a pair of headphones and go on a walk and soak in 30 nuggets that I have learnt about life that are so varied I'm sure a few will resonate with you!

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