On your Own

21. Grief, Vulnerability & The Three Weeks w/ Rabbi Dovid Wineberg


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Rabbi Wineberg is a Veteran Rabbi, Grief Councilor & Chairman of the Jewish International School of Cape Town.

In todays episode we discuss:

  • Lessons from the 3 weeks - how Judaism teaches us to mourn

  • The connection between grief and leaving home for the first time

  • How joy & grief can co-exist in our lives.

  • Healthy vs unhealthy grief

  • The importance of learning to be vulnerable & to ask for help

  • How to be there for a friend who has experienced loss (and what NOT to do)

  • …And much more!


    I would love to hear from you! 

    Connect with me on insta or email: [email protected]

    @on_your_own_podcast


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    See you next episode, and in the meantime, Happy Adulting! ❤️




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    On your OwnBy Esther Shemtov

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