My Intimacy Therapist

#21 – I Feel Like I'm Not Making Any Progress!


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Episode Notes

On your journey towards personal development, healing from trauma, or creating a long-lasting relationship, you're going to notice that you feel.... tired. You might even think that you haven't made any progress!

This episode is your personal pick-me-up. You're doing the work. Keep going. Listen again and again if it helps you remember this.

Next Steps:
  • For homework, try making a list of all the ways you've grown, improved, or healed in the past 3 months, 6 months, year, or 5 years. Think of what is different, or what is not as intense compared to the past.
  • Looking for more relationship and intimacy content? Visit the website to take free quizzes, download activities, or read the blog! www.myintimacytherapist.com
  • ...more
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    My Intimacy TherapistBy Sade Jovanne

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