The Power in Lifting

#21 Leah Goldring: Diversifying the Gym Atmosphere, Balancing Life & Recovering from Injury


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On this episode I speak with Leah Goldring, American record Bench holder in the 47kg weight class.

We talk about her new gym Collective Strength and her mission, how she pushed to balance her personal life and her career while opening a new gym, and she explains how an injury limited her performance at USAPL Raw Nationals, but she is determined to rehab and to truly show up at the Arnold's in 2022.

Enjoy!

Links:

Collective Strength Gym Owners:

Leah Goldring IG

Dr. Kelly

Lydia Duval

Leah's Coach: Claire Zai

If you are a woman and want to learn more about how to improve your performance and technique as an every day gym goer or powerlifter try out my facebook group Strongwom3n for a 7 day trial

Shop/support me and Girls Who Powerlift apparel

Host IG: Solana_Lifts

Host Tik Tok: Solana_Lifts

Host Youtube: Solana_Lifts

Freebies:

Free Bench Press Warm Up

Free Travel for a Meet Cheat Sheet

Inquire to work with Solana for powerlifting coaching


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The Power in LiftingBy Solana Lewis

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