As fall and winter are just around the corner, you might be dreading the day you wake up and feel depressed or anxious for weeks/months. This could be due to seasonal affective disorder. This is something that affects millions of people around the world. But why? Are there ways we can prevent/cope with SAD more effectively? In this episode, that is precisely what Enoch and Austin will be talking about. 

Thank you to Sam Proton and Danny D for the music!

Reference: https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651