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Bad trial day? We’ve all been there. Instead of letting it ruin my mindset, I used it as a live experiment in bouncing back—fast. In this episode, I break down exactly what went wrong, how I recovered in under an hour, and the mindset tools every handler needs to reset after setbacks. Whether you struggle with ring nerves, frustration, or just a rough competition day, this is your roadmap to getting back on track—quickly. Let’s make mental resilience a priority!
☕ Enjoying the podcast? Say thanks with a virtual coffee (or in my case, a slice of pizza! 🍕) → https://www.buymeacoffee.com/theqcoach
📅 The 2025 Dogged Planner is here! Plan, track, and crush your goals. → https://www.theqcoach.com/dogged
💬 Got a question or topic idea? Ask me anything—anonymously if you’d like! → https://www.theqcoach.com/askQ
🏆 Want more mindset coaching? Join the Q-Membership for in-depth lessons & support. → https://www.theqcoach.com/q-membership
📩 Stay in the loop! Get my best tips & updates in your inbox. → https://www.theqcoach.com/fb-sign-up-page
Music by Alex_MakeMusic from Pixabay.
By Julie Bacon - The Q Coach4.7
3030 ratings
Bad trial day? We’ve all been there. Instead of letting it ruin my mindset, I used it as a live experiment in bouncing back—fast. In this episode, I break down exactly what went wrong, how I recovered in under an hour, and the mindset tools every handler needs to reset after setbacks. Whether you struggle with ring nerves, frustration, or just a rough competition day, this is your roadmap to getting back on track—quickly. Let’s make mental resilience a priority!
☕ Enjoying the podcast? Say thanks with a virtual coffee (or in my case, a slice of pizza! 🍕) → https://www.buymeacoffee.com/theqcoach
📅 The 2025 Dogged Planner is here! Plan, track, and crush your goals. → https://www.theqcoach.com/dogged
💬 Got a question or topic idea? Ask me anything—anonymously if you’d like! → https://www.theqcoach.com/askQ
🏆 Want more mindset coaching? Join the Q-Membership for in-depth lessons & support. → https://www.theqcoach.com/q-membership
📩 Stay in the loop! Get my best tips & updates in your inbox. → https://www.theqcoach.com/fb-sign-up-page
Music by Alex_MakeMusic from Pixabay.

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