"You've changed." Those few words can be meant to hurt but we're here with Bree Johnson to normalize hearing those words and feeling PROUD of them.

Bree Johnson has made radical shifts in both her personal and professional life in the recent years and has been on the receiving end of those words, with the intention to hurt her and make her question her beautiful evolution. Bree's newfound awareness of what serves (and what does not) herself and family has shifted, and we are thrilled to have you hear about the empowering journey she is on.

You'll hear about the power of breathwork, how to recognize the negative impacts of toxic work environments, how to evolve with your closest relationships, how to stop abandoning your needs and desires, and so much more.

Guest: Bree Johnson
Instagram: Biz Growth & Work Wellbeing (@breejohnsonofficial) • Instagram photos and videos
Podcast: The Untamed Mind on Apple Podcasts

Mentioned in this episode:

Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)

Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple Podcasts

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