Project Loving Myself

212: Love Block #5 The Memory Chaser: When Holding On Keeps You From Moving On


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Are You Stuck in the Past? Here’s Why. ⏳


You say you’re ready for love, but deep down, are you still holding onto “the one that got away”? If you catch yourself replaying old memories, comparing new partners to your ex, or secretly hoping they’ll come back… you might be trapped in The Memory Chaser love block.


In this final episode of the Love Blocks Series, Sanaiyah breaks down why clinging to the past keeps you from the love waiting in your future. If you’ve ever struggled to move on, blamed yourself for a breakup, or believed you lost your only shot at love—this episode will be a wake-up call. It’s time to let go, heal, and finally make space for something new.


💡 In This Episode, You’ll Learn: ✨ Why The Memory Chaser block forms—and how it keeps you stuck

✨ How nostalgia tricks you into believing a relationship was “perfect”

✨ The sneaky ways you might be holding onto the past without realizing it

✨ The first step to release old attachments and open your heart to new love


📲 Ready to Finally Move On?

💖 Take the Love Blocks Quiz and uncover what’s been holding you back at www.sanaiyahgurnamal.com/love-blocks-quiz

🚀 Heal from heartbreak with The Relationship Detox Program at www.sanaiyahgurnamal.com/relationship-detox


🎙️ Subscribe, Share & Tag Us!

If this episode hit home, send it to a friend who needs this reminder. 💌 And don’t forget to tag @projectlovingmyselfpodcast & @sanaiyahgurnamal with your biggest takeaways!

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Project Loving MyselfBy Sanaiyah Gurnamal and The Pod Network Entertainment

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