I told you a few weeks ago that I have been stuck in a workout rut—doing the same thing, feeling unmotivated, and honestly dreading it. But when a friend invited me to try Pilates, I said why not? And let me tell you… it was SO fun, SO hard, and exactly what I needed!

In this episode, I’m sharing my experience stepping outside my comfort zone, why trying something new can be the key to getting unstuck, and how you can do the same—whether it’s in your workouts or any area of life. If you’ve been feeling blah, this is your sign to shake things up!

My challenge to YOU—what’s something new you’re willing to try this week? Text me at 855-849-0997 and let’s chat!

THANK YOU TO THIS WEEK’S SPONSOR ~
💊GUT PERSONAL: Personalized supplements and programs to heal your gut and improve your overall health - www.gutpersonal.com/Chrysty10 (code: CHRYSTY10 for 10% off any order)

💻 Follow me on INSTAGRAM: https://www.instagram.com/chrystylockhart/
📱Join the text COMMUNITY: http://formstax.co/21ee80d9

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🛑 DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻

xo,
Chrysty

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