<p>In this final episode of this mini series on preparing for Christmas, I talk about preparing emotionally for the festive period.</p>

In this final episode of this mini series on preparing for Christmas, I talk about preparing emotionally for the festive period.

#215 "Christmas prep 3 Emotional"

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

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#215 "Christmas prep 3 Emotional"

#215 "Christmas prep 3 Emotional"