When life feels like total chaos (sick kids, school closures, political climate...), it’s easy to feel like you’ve lost all control. In this episode, I’m sharing 3 simple ways to feel more in control in life right now, and help you feel more grounded, even when everything else is a hot mess.You’ll learn:<ul><li>What to focus on when you can’t fix everything</li><li>How to stop spiraling with worst-case-scenario thinking</li><li>One thing you can control that actually makes a difference</li></ul>

When life feels like total chaos (sick kids, school closures, political climate...), it’s easy to feel like you’ve lost all control. In this episode, I’m sharing 3 simple ways to feel more in control in life right now, and help you feel more grounded, even when everything else is a hot mess. You’ll learn:What to focus on when you can’t fix everythingHow to stop spiraling with worst-case-scenario thinkingOne thing you can control that actually makes a difference

216. 3 Ways to Feel More in Control

Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out.

If you've ever thought…
*I feel like I’m failing my child
*No one understands what I go through every day.
*I can’t keep up with everything
*No matter how much I do, it never feels like enough

… Then you aren't going to want to miss an episode!

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Self-Improvement

Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out. If you've ever thought… *I feel like I’m failing my child *No one understands what I go through every day. *I can’t keep up with everything *No matter how much I do, it never feels like enough … Then you aren't going to want to miss an episode!

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216. 3 Ways to Feel More in Control

216. 3 Ways to Feel More in Control

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