In this episode, the fellas kick things off with a trip down memory lane, sharing entertaining training camp stories from their playing days. They delve into the art of getting out of workouts as veterans and the dreaded VO2 tests that players love to hate.

The conversation takes a fun turn to fantasy football and a discussion on Phil Mickelson's gambling adventures then to the now infamous Rams-Niners bad beat. Coach Prime and Travis Hunter's hit take center stage before they explore whether NHL stars should have their own podcasts. Uppy's World takes us on a trip to Costa Rica, and they disclose who the St. Louis Blues have named their 24th captain.

The fellas also touch on the NHL Global Series in Melbourne, Australia, and their thoughts on young phenom Connor Bedard. As they transition to the Milk Carton segment, they discuss the enigmatic Mike Babcock. The fellas share their opinions on it but decided to share the spotlight this week, as special guest Mike Commodore joins the show to discuss the Babcock fallout, the NHLPA's handling of the situation, and some unforgettable moments from his career. Don't miss this candid and insightful episode with the one and only Mike Commodore!

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