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217: The Thing You Must Understand When Shifting Your Mindset
In this episode Shelby breaks down how to shift your mindset through understanding and observing the chatter. She also chats about:
∆ Getting out of your head and into your body
∆ Realizing you are not your thoughts
∆ Releasing limiting thoughts + beliefs
Resources:
The Untethered Soul
Current Offerings:
MN Retreats
Quantum Healings | 2 Available for March
March Wellness Accountability Group
Connect With Shelby:
Shelby’s Instagram
TikTok
Website
Donate To The Show
View all episodes
By Shelby Rose
4.8
7272 ratings
In this episode Shelby breaks down how to shift your mindset through understanding and observing the chatter. She also chats about:
∆ Getting out of your head and into your body
∆ Realizing you are not your thoughts
∆ Releasing limiting thoughts + beliefs
Resources:
The Untethered Soul
Current Offerings:
MN Retreats
Quantum Healings | 2 Available for March
March Wellness Accountability Group
Connect With Shelby:
Shelby’s Instagram
TikTok
Website
Donate To The Show
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