21st Century Blues

21st Century Blues

By Tim ButaraSociety & Culture
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21st Century Blues episodes

  • Episode 8: Angela Amoia - Psychedelic assisted therapy

    In episode 8, I'm joined by licensed marriage & family therapist Angela Amoia. We discuss the use of psychedelics in psychotherapy, i.e. psychedelic assisted therapy.


    Angela shares how she first discovered psychedelics and incorporated them into her psychotherapy practice. We also discuss some considerations for making the best possible use of psychedelics, as well as the importance of self-healing.


    #psychotherapy #psychedelics #psychedelicscience #psychedelicmedicine #selfhealing

    33 min
  • Episode 7: Andrew Icedale - Geopolitical diversification

    In episode 7, I speak with financial diversification consultant Andrew Icedale about the importance of geopolitical diversification when it comes to investments and personal finances.


    We discuss the reasons for the need to financially diversify, as well as some of its key benefits and some different ways to do it, including the comparison of some different forms of investments.


    https://www.youtube.com/watch?v=ooYSt-QQBZY

    https://www.linkedin.com/in/andrew-icedale/

    [email protected]


    #geopolitics #investment #finance #financialfreedom #remotework #crypto #cryptocurrency #gold #silver

    26 min
  • Episode 6: Curtis Rivers - Finding your purpose & living authentically

    Episode 6 features Curtis Rivers, former movie stuntman, holistic life coach, and inspirational, motivational & transformational speaker.


    Curtis shares his story of being a film stuntman and achieving several huge goals, such as setting not one, but two world records. Upon realizing the importance of finding one's purpose and living as authentically as possible, his journey has led him to spirituality and the calling to help others towards their self actualization.


    He is also a bestselling author, with his latest book being "The Fearless Path: What a Movie Stuntman's Spiritual Awakening Can Teach You about Success".


    https://curtisriverscoaching.com/

    https://www.amazon.com/Fearless-Path-Stuntmans-Spiritual-Awakening-ebook/dp/B078SRJ9NS


    #spirituality #spiritualawakening #spiritualjourney #spiritualgrowth #purpose #authentic #authenticliving

    31 min
  • Episode 5: Dr. Nicholas Samstag - Anxiety & hopelessness epidemic

    In episode 5, we talk about the anxiety and hopelessness epidemic that we seem to be experiencing in society, with Nicholas Samstag, clinical psychologist and host of the Mental Health in Business podcast.


    Rather than adopting a very negative perspective on the matter, we actually discuss the purpose and usefulness of normal anxiety (as opposed to neurotic anxiety).


    We also talk about the factors contributing to so much anxiety in the modern society, and conclude the conversation by sharing our tips and hacks for dealing with anxiety.


    https://www.nicholassamstag.com/

    https://youtu.be/z24XQEnRRfw


    #anxiety #anxietytips #hope

    20 min
  • Episode 4: Dr. Cliff Saunders - 3rd millennium Star Trek medicine

    In episode 4, we discuss the concept of 3rd millennium Star Trek medicine with neuroplastician Dr. Cliff Saunders, a.k.a. The Brain Reprogramming Doctor.


    He explains what exactly Star Trek Medicine refers to, showcases some of the different devices that use techniques such as electrostimulation, and highlights their physical and mental benefits.


    https://www.thebrainreprogrammingdoctor.com/


    #startrekmedicine #startrek #neuroscience #neuroplasticity #biohacking

    24 min
  • Episode 3: Kevin Holt - The downfall of romantic relationships (part 2)

    In episode 3 of the 21st Century Blues podcast, Kevin and I continue our discussion about the downfall of romantic relationships.


    This time we start with the perspective and feedback of some of our male friends. We discuss the need for the man embracing his masculinity and the woman embracing her femininity in order for a relationship to prosper.


    We also talk about the issue of societal vs. biological evolution and how that affects our expectations, standards and relationships.


    Finally, we discuss the inherent problems of the systems in which we're trapped and which are strongly correlated with these challenges in relationships, emphasizing the need for better systems.


    Listen to the first conversation here if you missed it: https://youtu.be/5Fn0l8uZ2q0


    #relationship #relationships #romanticrelationship

    35 min
  • Episode 2: Kevin Holt - The downfall of romantic relationships

    In episode 2 of the 21st Century Blues podcast, we discuss the state of romantic relationships in today's world with independent business consultant & teacher Kevin Holt.

    The first part of the conversation focuses on how pornography, dating apps and just digital media in general are impacting romantic relationships. Kevin and I both share some of our own as well as our friends' experiences, both positive and negative.
    In addition, I also share insights from the research I did for my MA thesis on the perception of love in the postmodern world, of which the key point is shared by one Kevin makes in this discussion: every relationship is, or should be work.
    #relationship #relationships #relationshipadvice #datingapps

    34 min
  • Episode 1: T. Martin Bennett - Timeless lessons from Wounded Tiger

    Wounded Tiger recounts the incredible story of the transformation of Mitsuo Fuchida, the Japanese pilot who led the attack on Pearl Harbor in 1941.


    In episode 1 of the 21st Century Blues podcast, I had the honor of interviewing T. Martin Bennett, the author of the non-fictional novel Wounded Tiger: The Transformational True Story of the Japanese Pilot Who Led the Pearl Harbor Attack, originally published in 2015.


    Martin tells us more about the novel’s core messages of transformation and learning to have empathy towards one’s enemies rather than hostility and resentment. These themes are particularly relevant in today’s contentious times when we’re divided every step of the way over the most miniscule issues despite often finding much more common ground than these manufactured divisions unfortunately have us believe.


    Hence Bennett’s Wounded Tiger upholds timeless lessons that we should all attempt to apply and embody if we’re to successfully heal the divides and emerge stronger through these troubling times.


    The audiobook version of Wounded Tiger is complete and should be available on Audible shortly. In addition, a film adaptation is also currently under development; you can learn more from Martin in the interview and/or watch the trailer linked below.


    • www.woundedtiger.com
    • https://www.amazon.com/Wounded-Tiger-Transformational-Japanese-Nonfiction
    • https://youtu.be/WLZ0V42MVXo

    • #woundedtiger #pearlharbor

      34 min

    About 21st Century Blues

    From the publisher's feed

    A podcast featuring organic and sincere conversations on how we can live better lives through more meaningful inter- and intrapersonal relationships in the 21st century.