Hey guys! I recorded this episode the day before my special came out and I talk about anticipating the premiere, going back to the gym after the holidays, what I'm about in 2019, and much more! Then I sit down with my trainer Jorgen de Mey. We go over my 150lb weight loss journey, how he became a personal trainer, training Ben Affleck, training lazy people, and how he's Gettin' Better! Follow Jorgen @Jorgen.de.mey on instagram We now have "Gettin' Better" merch at www.ronfunches.com Don't forget to hit subscribe for weekly podcasts! For tour dates and merch go to www.ronfunches.com Email me questions and before & after weight loss photos at [email protected]