I live in a house with all dudes. And it can be very frustrating when my boys don't understand what's going on for me every month. Our moods, capacity, ability, energy, etc are very much dedicated by our hormones. As a result, sometimes I'm a LOT more fun and have a huge burst of energy to do all the creative projects. And others, I have zero battery, I'm easily triggered and have a much shorter fuse. I wanted my kids to understand at a young age what happens for mommy each month, why, and how to be more supportive around it so there is zero stigma, shame or embarrassment later in life. We are very open about what body parts are, what they do, etc. so teaching my boys about periods will be no different in this house!

And a big announcement! The ResponseABLE Parenting Community Group is now available! You will have daily access to even more parenting strategies.

Every month you'll have direct access to me in our LIVE Q&A sessions, exclusive monthly workshops, weekly skill building exercises and more! This is truly a space designed to meet you where you are at on your parenting journey. It's a judgment free zone with parents and caregivers who are learning and growing right alongside you.

And if you aren't by your computer, don't worry! You can download my app and have all of my parenting advice on the go. Head to www.responseableparenting.com to join today