In this Episode of Fuel for the Sole, we discuss some of the latest nutrition wearables, including Nutrisense and Lumen. We cover:

✔️  Why everyone is talking about metabolic flexibility

✔️  What a CGM (continuous glucose monitor) is and what it’s used for

✔️  Who can benefit from tracking this information

✔️  The data and nutrition technology we expect to see in the future

✔️  A whole lot more!

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This episode of Fuel for the Sole is powered by ASICS. Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

This show is sponsored by InsideTracker! For a limited time, InsideTracker is offering our listeners 20% off their entire store. Visit InsideTracker.com/fuel.