In this episode, step into the enlightening world of "Unveiling Perspectives" with your hosts JM and Valerie. In this episode, they delve into the intricate landscape of trauma, simplifying the complexities and offering insights on its diverse forms and profound effects. Join them as they guide you through a conversation that touches hearts and minds, exploring healing, resilience, and the power of understanding.

IN THIS EPISODE, YOU'LL LEARN:

• The definition and impact of trauma on emotions, thoughts, and behaviors.
• How to recognize signs of trauma in yourself and others.
• The importance of self-awareness and its transformative effects on dealing with trauma

LINKS AND RESOURCES WITH THIS EPISODE:

• "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-and-trauma

• Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://dowellht.com/freeyourself

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