In this episode, I share smart strategies for all of the pre-planning to maximize your course walk. Find out how to optimally prime your brain for the most bandwidth to get the most out of your 8 minutes. Clever insights and tricks that will likely lead to better outcomes in your runs.

Mastering Course Memorization Online Class:

https://canine-culture.thinkific.com/courses/course-memorization

My website:

https://www.canineculturecompany.com/