While we often focus on red flags in dating, green flags are equally vital—the positive indicators of respect, compatibility, and emotional maturity that signal someone might be a genuinely good match. These are the qualities that make you feel seen, valued, and excited about building something meaningful.

A fundamental green flag is someone who listens, asks thoughtful questions, and remembers details about your life. They communicate clearly about intentions and feelings without playing games. For those with disabilities, this means asking appropriate questions and treating you as the expert on your own experience.

Look for someone who can discuss feelings, take responsibility, and apologize genuinely. They handle conflict constructively and respond to your needs with empathy rather than defensiveness or unsolicited fixes.

A good partner respects your "no," celebrates your "yes," and never pressures you to move faster than comfortable. They understand ongoing consent and respect boundaries around mobility aids, personal care, and autonomy.

Watch for genuine curiosity about your work, passions, goals, and interests. They encourage your independence and see you as a complete, complex person with a rich life—not just someone who revolves around them.

Actions should match stated values. Do they show up as promised? Do their behaviors align with what they claim to believe? Consistency over time reveals character and builds trust.

Reflect on past relationships when you felt most valued. What qualities did those people possess? Align green flags with your values and non-negotiables.

Beyond checklists, pay attention to how you feel. Do you feel safe, energized, and able to be yourself? Your green flags should help you recognize connections with real potential for lasting happiness.