Expert tips on navigating The New York City Marathon 2024 from expo to the Central Park. Meg Walker (Fitness and Endurance Coach) and David Yim (Seasoned Marathon Runner and Six Star Finisher) share their top tips for navigating the bustling expo to crushing it all the way to the finish line. This episode of THE MEG METHOD Podcast is packed with invaluable insights and tips to make your New York City Marathon 2024 journey a triumph. Don't miss this epic adventure through the Big Apple's iconic race!Hit the 'play' button now and get clued up on how to get the most out of your New York City Marathon experience! Don't forget to like, comment and subscribe if you want more Major Marathon content in the near future (Tokyo Marathon Top Up is up next!)Want to run your best marathon? Go to the book a free value coaching call ⁠here⁠ and chat with Meg about how to transform your marathon performance and make the most out of you World Major Marathon experiences.

(P.S As promised - The places we mentioned for food in episode 112 were Ellen's Stardust Diner⁠ for an entertaining meal American Dining experience and Meg mentioned ⁠Posh Pop Bakeshop⁠ and ⁠Modern Bread and Bagel⁠ for our Gluten Free Friends. Meg also mentioned ⁠Fishs Eddy⁠ for any quirky souvenirs).

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Positive Change Podcast: ⁠⁠⁠My Kind of People⁠⁠⁠Follow Yimmy:Instagram: ⁠⁠⁠@shortfatguy_runsthemajors⁠⁠⁠Facebook: ⁠⁠⁠London Marathon Training Tips, Advice and Support⁠⁠⁠