In this episode, Leslie sits down with Chelsea McLeod — a corporate dropout turned Integrative Health Practitioner and hormone coach for high-achieving women — to talk about the hidden cost of hustle and how to finally feel amazing in your body again.

After 13 years leading global brands and managing a $60M e-commerce business, Chelsea walked away from corporate burnout to heal her own hormone and gut issues. Now, through her Healthy Hustle Method, she’s helped over 200 women—from CEOs to entrepreneurs to moms—rebalance their hormones, restore energy, and release weight without restriction, overtraining, or burnout.

Together, Leslie and Chelsea explore:

• The surprising ways stress and ambition disrupt your hormones
• How to heal the gut–brain axis and restore sustainable energy
• Why “doing less” can be the fastest path to results
• What every woman needs to know about balancing work, health, and identity
• How to move from hustle to harmony and feel deeply at home in your body again

This conversation is a reminder that your body is not broken—it’s communicating. When you finally listen, healing becomes inevitable.

💫 Connect with Chelsea:
Website
Instagram
Podcast:  It's not You, It's your Hormones

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

Want to be a guest on The Light Within? Send Leslie Draffin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thelightwithin

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