In this final episode of Season 4, Kirsten Rudberg joins us to share about her adventures (& misadventures) connecting to her heart, walking the Camino & finding God in everything.

Listen to Kirsten's podcast
Check out Kirsten's work

Want to activate your healing journey? Follow these 3 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this episode, Certified Grief Specialist Victoria Volk shares about her journey with grief, the 7 myths we're told about grief and how we can make moving through grief a little easier.

TRIGGER WARNING: this episode contains discussions around death, sexual assault and suicide. If these are triggers for you, please know we see you & support you - and maybe this episode isn't for you today.

Connect with Victoria:
Website
Podcast
Meditations

Want to activate your healing journey? Follow these 3 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this episode, Roxanne Chaput shares how to start healing on the Soullular level while discovering what it means to REALLY live from your soul's sacred purpose.

Check out Roxanne's work HERE.

Want to activate your healing journey? Follow these 3 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this week's episode, Dominiece Clifton teaches us her 7 ways to soften as a business owner and shares why finding the power in your pivot OFTEN looks like doing a lot LESS.

Check out Dominiece's website HERE
Grab her FREE RESOURCES HERE

Want to activate your healing journey? Follow these 3 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this episode, emotions therapist & plant medicine facilitator Becca Williams shares how psychedelics can be a 'psychic vitamin' for healing the trauma within our physical & emotional bodies. We dive deep into her work & her healing journey - and I know you're going to love this conversation.

Becca's Work

About Becca:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.

Want to activate your healing journey? Follow these 3 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this episode, Susannah Stokes shares about her journey with psychedelics & how she's helping other people have transformative experiences with these sacred medicines.

About Susannah:
After serving in two combat tours in Afghanistan as a Marine Corps Officer, Susannah experienced a spiritual awakening that changed her life forever. Since then, she’s dedicated her life as an Energy Priestess and Embodied Consciousness Guide. She’s served dozens of people in 1:1 and group ceremonies, guiding them in their own spiritual awakening process. She co-founded House of Embodied Metamorphosis, a 508c1a Faith-Based Organization that utilizes The Metamorphosis Method and our community-cultivated strain of psilocybin, known as Trinity, to facilitate powerful personal transformations through retreats and coaching programs.

Check out Susannah's work HERE

Want to activate your healing journey? Follow these 3 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this episode, Aneta Ardelian Kuzma shares how to check-out of hustle culture, redefine success & build a life that actually NOURISHES you (mind, body & soul).

About Aneta:
Aneta Ardelian Kuzma is a well-being coach and consultant. She works with high-achieving professionals and entrepreneurs to overcome burnout, redefine success, and create sustainable routines to achieve optimal health, and create lives of purpose, passion, and peace.

Connect with Aneta
Listen to Aneta's Podcast

Want to activate your healing journey? Follow these 3 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this week's episode we're talking all about the transformative healing power of journaling. Kay Adams has been teaching people about journaling for decades and shares her wisdom with us today.

Get Kay's free course: J is for Journal HERE

About Kay:
Kay Adams is a psychotherapist and founder of the Center for Journal Therapy in Denver, Colorado. Her passion in life is teaching the healing art and science of journal writing to all who desire self-directed change. She's delighted to be with us today to share how writing a journal can move you toward healing, growth and change in surprisingly easy and time-efficient ways.

Take my FREE QUIZ & discover what microdosing ritual is perfect for YOU!
SIGN UP FOR MINDFUL MICRODOSING: my 30 day accountability group to help you create a sustainable & transformative microdosing practice in your life. Listeners of the podcast receive founding member's pricing. Join before doors close on Sept 27th. If you're listening to this AFTER that date - click the link to be added to the waitlist. 

Want to activate your healing journey? Follow these 3 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this episode, JJ Flizanes talks about healing our core wounds & why moving past these limiting beliefs can help us step into a life FULL of abundance.

About JJ:
JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

Check out JJ's Website
Join JJ's Embodied Healing Intensive
Links to JJ's Podcast:
- Finding Emotional Freedom
- Roadmap to Emotional Healing
Learn from JJ

Want to activate your healing journey? Follow these 3 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )

In this week's episode, Catherine Llewellyn shares her story of deep inner healing through humanistic psychology & so much more.

Check out Catherine's work:
Podcast:  https://truthandtranscendence.buzzsprout.com
Website:  https://beingspace.world
Take my FREE QUIZ & Discover what microdosing ritual is perfect for YOU!
NEW: SIGN UP FOR MINDFUL MICRODOSING: my 30 day accountability group to help you create a sustainable & transformative microdosing practice in your life. Listeners of the podcast receive founding member's pricing. Join before doors close on Sept 27th. If you're listening to this AFTER that date - click the link to be added to the waitlist. 

Want to activate your healing journey? Follow these 3 steps:

1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!
2. Follow my socials @lesliedraffin OR @thelightwithinpodcast
3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )