TRIGGER WARNING: this episode includes real, raw and open conversations around eating disorders and suicide. Listener discretion is advised. 

In this episode, Tara Wiskow breaks down the fawn survival state and how it impacts women specifically. We also talk about overcoming anxiety, learning to (really) love yourself and creating the body of your dreams.

Tara's Links:
Website
Work with Tara
Tara's Podcast
Instagram

Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.

Want to be a guest on The Light Within? Send Leslie Draffin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thelightwithin

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