Mentioned in the episode:

MOVE- Try one full-body, energizing workout you can do 2-3 days week here: MOVE with Gold Ivy

Join MOVE + have access to all workouts, Golden Hours, and resources here: MOVE with Gold Ivy

All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order

Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkout

Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout

Happy New Year!! We’re jumping into the new year in a new, authentic, raw way of knowing what hinders our growth and setting boundaries around it. Tune into hear our word(s) of the year that we are feeling called to embody. Our hope is that by hearing our strengths and struggles, you reflect on yours and move forward into 2025 in a way that feels empowering to you. So, cheers to season 5 and this year that we know will bring beauty and growth in ways that will build resilience and create light for our future selves. 

#embodyingyourhighestself #newyeargoals #entrepreneur #goalsetting

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