
Sign up to save your podcasts
Or
Do you have goals you want to accomplish that you have been putting off? Sometimes, you need to just get started. How do you do that? Well, we decided to ask Just Get Started podcast host, Brian Ondrako.
Today, we speak to Brian about how he helps inspire people on the cusp of getting started on their path toward happiness. According to Brian, happiness is the result of making consistent decisions that align with your vision for your life, not attaining any specific goal.
Unless you have a clear idea of which way to go, seeking happiness is almost irrelevant, which is why Brian recommends finding your North Star and taking incremental steps toward it. He also highlights the value of welcoming discomfort, staying curious, and embracing vulnerability along the way, which you’ll learn more about in this episode.
Ultimately, it's not about reaching your North Star. It's about keeping the compass pointed in the right direction. If you want to find out how to stop wishing for change and start making it happen, tune in today!
Topics discussed in this episode:
(Note: This episode was originally published October 24th, 2022) ----
GUEST WEBSITE: https://brianondrako.com/
----
MORE FROM THE FIT MESS: 5 Things to Manage Your Mental Health - Our Newsletter!
Connect with us on Twitter, Instagram, Facebook, and Tiktok
Subscribe to The Fit Mess on Youtube
Join our community in the Fit Mess Facebook group
----
LINKS TO OUR PARTNERS:
Take control of how you’d like to feel with Apollo Neuro
Explore the many benefits of cold therapy for your body with Nurecover
Muse's Brain Sensing Headbands Improve Your Meditation Practice.
Get started as a Certified Professional Life Coach!
Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs
Revamp your life with Bulletproof Coffee
You Need a Budget helps you quickly get out of debt, and save money faster!
Use Vibrant Blue Oils to improve the flow of energy through your body.
Start your own podcast!
5
8686 ratings
Do you have goals you want to accomplish that you have been putting off? Sometimes, you need to just get started. How do you do that? Well, we decided to ask Just Get Started podcast host, Brian Ondrako.
Today, we speak to Brian about how he helps inspire people on the cusp of getting started on their path toward happiness. According to Brian, happiness is the result of making consistent decisions that align with your vision for your life, not attaining any specific goal.
Unless you have a clear idea of which way to go, seeking happiness is almost irrelevant, which is why Brian recommends finding your North Star and taking incremental steps toward it. He also highlights the value of welcoming discomfort, staying curious, and embracing vulnerability along the way, which you’ll learn more about in this episode.
Ultimately, it's not about reaching your North Star. It's about keeping the compass pointed in the right direction. If you want to find out how to stop wishing for change and start making it happen, tune in today!
Topics discussed in this episode:
(Note: This episode was originally published October 24th, 2022) ----
GUEST WEBSITE: https://brianondrako.com/
----
MORE FROM THE FIT MESS: 5 Things to Manage Your Mental Health - Our Newsletter!
Connect with us on Twitter, Instagram, Facebook, and Tiktok
Subscribe to The Fit Mess on Youtube
Join our community in the Fit Mess Facebook group
----
LINKS TO OUR PARTNERS:
Take control of how you’d like to feel with Apollo Neuro
Explore the many benefits of cold therapy for your body with Nurecover
Muse's Brain Sensing Headbands Improve Your Meditation Practice.
Get started as a Certified Professional Life Coach!
Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs
Revamp your life with Bulletproof Coffee
You Need a Budget helps you quickly get out of debt, and save money faster!
Use Vibrant Blue Oils to improve the flow of energy through your body.
Start your own podcast!
11,813 Listeners
21,163 Listeners
2,504 Listeners
540 Listeners
1,419 Listeners
12,544 Listeners
3,515 Listeners
4,729 Listeners
6,547 Listeners
4,026 Listeners
3,704 Listeners
7,721 Listeners
415 Listeners
27,044 Listeners
28,378 Listeners