Take the Leap met Gillian Bakker

23: Beat stress today with a simple daily adjustment. Create space for yourself during the day!

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If there's 1 thing I hate, it's feeling stressed. Luckily I've mastered a daily habit of creating space for myself. What does that mean? What does that look like? In this episode I'll guide you through my favorite techniques to beat stress. 

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    Take the Leap met Gillian BakkerBy Gillian
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